January 2007


Blueberry Frozen Yogurt Serves: 8 (1/4-cup servings) Ingredients: 2 cups lemon-lime flavored soda, chilled 2 cups blueberries 1/2 cup sugar 2 teaspoons lemon juice 16 ounces nonfat vanilla yogurt Directions Place soda, blueberries, sugar, lemon juice in a blender; process until smooth. Combine blueberry mixture and yogurt. Pour into a baking dish and then in […]

Healthy Pet Food? Aren’t They All? by Will Falconer, DVM Certified Veterinary Homeopath Web site: www.Alt4Animals.com So, Spot and Puff are doing fine you say, why bother with healthy pet food? Well, for starters, long term health and disease prevention depend on good, healthy food, to allow the body to do all of it’s amazing […]

What is cellulite? Cellulite is a normal human variation that is viewed by a segment of the public (with the help of the media, some physicians, and salesmen of various sorts) as some sort of a disease. The term “cellulite” was coined in 1973 to refer to the dimpled appearance of the skin (like cottage […]

Now that you’re pregnant, taking care of yourself has never been more important. Of course, you’ll probably get advice from everyone – your doctor, family members, friends, co-workers, and even complete strangers – about what you should and shouldn’t be doing. But staying healthy during pregnancy depends on you, so it’s crucial to arm yourself […]

What is Hypochondria? Definition by Ingvard Wilhelmsen, MD, Ph.D “A person with hypochondria is preoccupied with physical health and body. The diagnosis is used when a person during at least 6 months believes, fears or is convinced that he has a serious disease despite medical reassurance. This fear of disease or preoccupation with symptoms is […]

Mostly because of the health benefits asocciated to it than for religious reasons, Kosher food has been gaining a lot of popularity among non-Jewish consumers. Kosher products are perfect for vegetarian, lactose intolerant, food allergyc or health-conscious people. Health experts note that often people who look for healthier foods also seem to buy kosher products. […]

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