It has been well-established that breastfeeding is good for the health of your baby.
Mothers should breastfeed their children for at least the first six months of life. A lot of effort has been made to get this message out and it seems to be working. Nearly three quarters of new mothers in the Latin American are breastfeeding their children.

It seems that while mothers are starting out on the breast, they are not sticking to it. The survey found that only 30 percent are still breastfeeding exclusively after three months and at six months, that number drops to 11 percent. Breast milk is the perfect food for your baby. It is made specifically for each baby you have. If you have a premature baby, your body makes the milk differently. Breast milk is easily digested and carries your antibodies to your baby. Breast milk can increase your baby’s IQ, protect them from ear infections, respiratory infections and other life long problems like diabetes and obesity to name a few. Breastfeeding is the natural, physiologic way of feeding infants and young children milk, and human milk is the milk made specifically for human infants. Formulas made from cow’s milk or soy beans (most of them) are only superficially similar, and advertising which states otherwise is misleading. Breastfeeding should be easy and trouble free for most mothers. A good start helps to assure breastfeeding is a happy experience for both mother and baby .It contains beneficial antibodies that are not found in infant formula. Pediatricians and parents should be aware that exclusive breastfeeding is sufficient to support optimal growth and development for approximately the first 6 months of life and provides continuing protection against diarrhea and respiratory tract infection. Breastfeeding should be continued for at least the first year of life and beyond for as long as mutually desired by mother and child.

Most new mothers take into consideration the needs of the baby and the lifestyle of their family, and then make the decision that works for them. For some, that means breastfeeding a single child well into toddlerhood, and for others, it means not breastfeeding at all.

The reasons for the drop-off vary, but experts suspect mothers find it inconvenient to continue to breastfeed after returning to work and that some women are swayed by advertising for baby formula. Or perhaps they start out giving the occasional bottle and things progress from there — eventually less stimulation equals less milk. Breastfeeding is lowest among black women and unmarried, poor, rural and very young mothers. Those with a high school education or less are also less likely to breastfeed.

There is a raft of studies showing benefits in the development of the brain and body.
The makers of baby milk formula, which comes in powder and ready-made form, have built a vast industry on the back of claims the products are a valid alternative to breast milk. However, health campaigners insist this is simply not true and that mothers have been misled.
Women who were formula-fed as infants have higher rates of breast cancer as adults. For both premenopausal and postmenopausal breast cancer, women who were breastfed as children, even if only for a short time, had a 25% lower risk of developing breast cancer than women who were bottle-fed as infants
Breastfed babies have fewer illnesses because human milk transfers to the infant a mother’s antibodies to disease. About 80% of the cells in breast milk are macrophages, cells that kill bacteria, fungi, and viruses. Breastfed babies are protected in varying degrees from a number of illnesses including, pneumonia, botulism, bronchitis, staphylococcal infections, influenza, ear infections, and German measles. Furthermore, mothers produce antibodies to what ever disease is present in their environment, making their milk custom-designed to fight diseases their babies are exposed to as well.
The Mother’s diet is very important. The mother should eat a healthy diet. Also the food she eats comes through in the breast milk. An example of this is eating a meal heavy on onions. This can taint the milk so much that the baby may not want it. So if a baby rejects breastfeeding, the mother should take a good look at what she’s been eating or consuming.

What can MOTHERS do to increase their breast milk production?

The average baby needs to nurse at least 10-12 times in 24 hours–and that’s before you want to increase your milk supply. If you’re not nursing that often, it is very likely that you will never have enough milk.

You DO NOT need to “drink a lot of water”. It won’t help, and one study showed that forcing liquids actually “decreased” milk production. Drink if you are thirsty.
If you need help from a medication, you can use fenugreek or a prescription medication (see below). Herbal blends are all based on fenugreek anyway, but the extra herbs can cause various problems (side effects and/or allergies). In addition, most of them contain fennel–an herb that can increase the milk supply for some mothers, but actually decreases it for others. It is risky and could cause more problems.

How to Breastfeed Your Baby

Feeding your baby is more than just a matter of nutrition, it’s also about nurturing and comfort. Using feeding time to make eye contact and hold your baby are great ways to increase that bonding time. It’s also a great time to talk to your little one.
Breastfeeding provides you and your baby with many benefits. From a healthier baby with a higher IQ to a mom who tends to lose her pregnancy weight faster and has more time free, breastfeeding is best for everyone involved. It also costs less money than other feeding methods in addition to the health benefits. You can choose any position you wish to nurse in, whether that be a seated or laying down position. It should be one that gives you the best feeding position for your baby and their needs. This may vary with the baby’s age, your comfort level and even the time of day. Many people use the cradle hold, with mom seated upright, holding baby like a cradle. This allows you to hold the baby with one hand and use the other to support or move your breast. When baby needs a break, it’s time to change sides or is finished, simple slip a finger in the corner of their mouth to gently break the suction. If you don’t do this you will cause yourself a lot of pain. You can then offer the other side following the same steps.

The baby should be at the breast immediately after birth

The vast majority of newborns can be put to breast within minutes of birth. Indeed, research has shown that, given the chance, babies only minutes old will often crawl up to the breast from the mother’s abdomen, and start breastfeeding all by themselves. This process may take up to an hour or longer, but the mother and baby should be given this time together to start learning about each other. Babies who “self-attach” run into far fewer breastfeeding problems. This process does not take any effort on the mother’s part, and the excuse that it cannot be done because the mother is tired after labour is nonsense, pure and simple. Incidentally, studies have also shown that skin to skin contact between mothers and babies keeps the baby as warm as an incubator.

The way of suckling and the turning benefits for mother

Suckling at the breast is always in the interest of mother because of many things. Firstly, baby’s suckling helps shrink mother’s uterus after childbirth as a result of suckling the nibble. So, it helps the uterus to back more quickly to its pre-pregnancy size. This helps prevent post-partum hemorrhage in motheSources: About Pregnancy

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