In a conference of the Andalusian Days of Nutrition, the conclusion was that survival rate is greater when there are fewer ingested calories.

This is due to the new anti-aging treatments, nutrition accounts for 50% of any program designed to slow the aging process. Pascual Sanz Institute for Nutrition and Health has pointed out that besides genetics, there are environmental factors such as drugs, pesticides, bad habits or poo nutrition that affect the aging of the brain. According to José María Peinado, of the Department of Biochemistry and Molecular Biology at the University of Malaga, the Mediterranean diet is the best life insurance a man could get.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sources: Lifehacks

 

 

 

 

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