Beauty and balance15 Apr 2009 09:35 am
2009 simple beauty purposes
Submitted by AlicinhaExplore and experiment 10 beauty trends and choose the technique that help you look and feel best. 
- Maintaining a plan of two hours of exercise weekly.
- Eat only whole wheat bread.
- 8 or 10 hours sleep a day.
- Sun 5 minutes a day.
- Walking or climbing stairs whenever you can.
- Avoid eating chocolate, biscuits and all kinds of candy in compulsive way.
- Smoking less than 3 cigarettes a day.
- Continue watching outside and inside, in equal shares.
- Overcome your endless questions against cosmetic surgery.
- Learning to relax and breathe deeply on a regular basis.
Practice flirtation with personal style and creativity despite being informed of all the trends for journalistic imperatives.
Image to link: The organic beauty expert, Girlznight
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