Explore and experiment 10 beauty trends and choose the technique that help you look and feel best.

Maintaining a plan of two hours of exercise weekly.
Eat only whole wheat bread.
8 or 10 hours sleep a day.
Sun 5 minutes a day.
Walking or climbing stairs whenever you can.
Avoid eating chocolate, biscuits and all kinds of candy in [...]

All women know that we do not resist temptations. However, there is a scientific proof that indeed it is. A study conducted by the Department of Energy of the United States showed that, when is a matter of controlling hunger, the brain of the man has more capacity to do it than the woman. [...]

NEW YORK .- Basf, the global chemicals company, said they found a way to prevent bacteria from attacking tooth decay, a product that could be marketed as toothpaste, mouthwash and even candy possibly next year.
Using a microorganism associated with the crops used in the yogurt, the company based in Germany said they had devised a [...]

Kefir is an elaborate fermented milk drink by means of the addition to the milk or water of different yeasts and bacilli, that does not bear the industrial processes. Is a similar, creamy beverage to the yoghurt of refreshing, somewhat thick texture and of flavor more or less acid and slightly gaseous.
The main difference between [...]