60% of men over age 50 are likely to have a condition where the thyroid gland. And prostate cancer is second among malignancies that affect men.

Diet is an important factor

  • Eat foods low in fat, especially animal.
  • Increase intake of vegetables, fruits and cereals.
  • Tackling overweight is essential.
  • Daily exercise.
  • Refrain from smoking.

Prostate diseases usually have a slow development can be started in the fifth decade of life of people and evolve over the years, so the recommended Imss also go to the specialist once a year to perform an examination.

These behaviors are an investment for health. It is always better to be safe.

Image to link: The Prostate Book

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