April 2016

A hop, a skip, a jump, and a leap into health! Yes, you heard it right, jumping can help you lose extra weight and in no time you will jumping right back into health. Not only that, but exercise like this has never been so fun and amusing. Also, what could be simpler than jumping […]

Panic or anxiety attacks are interchangeable terms and are defined as severe episodes of fear that can you into fear of dying, being faint, going crazy, or losing control of yourself. These┬ásymptoms are so much threatening that they influence you that you are really in a terrible danger. Panic or anxiety are not dangerous, however […]