Healthy life

Is in a group of drugs called salicylates. It works by reducing substances in the body that cause pain, fever, and inflammation.
Aspirin is used to treat mild to moderate pain, and also to reduce fever or inflammation. It is sometimes used to treat or prevent heart attacks, strokes, and angina. Aspirin should be used for [...]

Home made options for a beauty skin:
The modern lifestyle consumes a lot of body energy, and the natural body processes are unable to produce enough energy to keep us going. Factors like eating too much of fast food, not eating enough natural foods, over-indulgence, using too many medicines, drugs, lack of proper exercise, excess anxiety [...]

The Victory Garden
During World War Two, the government encouraged individuals to contribute to the war effort by providing their own fruits and vegetables. The call to plant “Victory Gardens” was a call to patriotism to do your part. Being as my father was as patriotic as the next man, this particular call was answered by [...]

I know, even as I write this, that MANY people will just “blow this off” as nonsense or “no big deal,” but if you’re not determined to stay ignorant… you’ll listen up. Sugar is a basic element found in starchy food. Sugar cane contains 14% trace elements, minerals and vitamins, plus chlorophyll. The sugar we [...]

People have used garlic for thousand of years as both food and medicine as well as to ward off vampires. Well, although modern research has not confirmed yet that rubbing garlic on doorknobs and window frames can protect us against vampires or evil spirits, it has confirmed what our ancestors believed about the health benefits [...]

Chronic hypertension is high blood pressure that is diagnosed before pregnancy, or before the 20th week of pregnancy. This type of high blood pressure does not go away after delivery. Medical experts do not fully understand what causes chronic hypertension. Genes, diet and lifestyle may play a role.
Hypertension may narrow or tighten the blood vessels [...]

By Steven Hefferon, CMT PTA
What’s the most time-consuming thing you do, day in and day out, every day of your life? Eating? I hope not. Sitting in traffic? Ditto. Watching TV? Nope. It’s sleeping.
You spend between six and 10 hours a night in bed. That’s one-third of your life. And when it comes to [...]

Dark green leafy vegetables are good sources of many vitamins and minerals your body needs to stay healthy, like vitamin A, vitamin C, and calcium. They are also great sources of fiber. The darker the leaves, the more nutrients the vegetable usually has.

Examples of dark green leafy vegetables and the best way to eat them:
Arugula [...]

The kettlebell is an old time strength training tool a lot like a dumbbell, only shaped differently. Kettlebells are a lot like a cannonball with a handle, usually made out of cast iron. Kettlebells go back hundreds of years and were originally a lot smaller and used as weights for checking scales. [...]

The lemon tree is one of the oldest cultivated fruit plants originated from India. Today, lemon trees grow in subtropical climates all over the world, especially in Florida and the Mediterranean. Though the fruit and its juice have a sour taste to it, lemon is actually a fantastic buffer in the body and can reduce [...]

« Previous PageNext Page »