Healthy life

Oral hygiene is not just limited to daily brushing but there are lot of things which you need to take care of. In this post, we would talk about the consequences that you might face if the oral  hygiene is not maintained properly. Preventing Microorganism Growth Improper oral hygiene can hinder  the health of your […]

A yeast infection is not the most common vaginal infection, but is definitely the most annoying one and unfortunately every woman is susceptible to it, irrespective of her age. Every three out of four women experience yeast infection at least once in their lifetime and the remaining may have it twice or more. Owing to […]

Summer is the perfect season for outdoor workouts. You have a plethora of locations where you can run, ride a bicycle, swim or enjoy some other activities. If you have a canine friend, you can make your exercise even more exciting. Dogs are perfect workout partners, since they have a lot of stamina and are […]

The world has come a long way in the past couple of decades. More and more people have been lifted from poverty and are living healthier than past generations. However, there are still plenty of health issues out there that need solving. We’ve collected the following health problems that are being faced worldwide in the […]

Everyone loves sleep. In the scientific community, sleep isn’t completely understood, but the world knows that it’s important for everyone’s health and wellness. Those eight hours are essential if you want to live a happy and healthy life. However, sometimes we can’t get enough sleep. That sleep deprivation can have major implications on our mental […]

What is jock itch? A fungal infection of the skin kindled by the fungus tinea cruris and some more types of fungi. An early cure is essential to traverse ahead on the path of recovery. The reason for so is perhaps why many ask the question, “Is jock itch contagious”. Yes, it is. It can […]

There nothing wrong with improvement. Fitness helps our bodies and mind become stronger. Leading to a much better version of ourselves. Injuries are the downside to working out. But like everything else they can be prevented. Here’s a simple guide on how to avoid injuries while working out. 1. Know the Limits of Your Body […]

Some people are looking to build more mass while others are merely trying to shed excess body weight or body fat. They’re may be different reasons for people going to the gym. Along with this thought, heating up as well as flexing are actually essential in any sort of workout. Possessing correct knowledge as well […]

Challenging washboard stomach does not start and end at abdominal workouts. Your aim must be to comprehensively train all the core muscles by alternating lower and upper abdominals to get a perfectly chiseled 6 pack. Perform this 2 to 4 times a week, either as standalone or bolted on to the end of regular routine. […]

Worldwide, there is a strong belief that sweat is the main cause behind ringworm and avoiding it can save us from ringworm. But if that was the truth, then almost everyone would have fallen prey to this fungal infection. But since it is not so, it proves that sweat is not the reason, so let’s […]

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