Healthy Recipes

Nutrition plays a vital role in love and lovemaking. The quality of our diet has a great deal to do with the quality of our sex. Many nutritious foods can stir libido, revive sexual function and enhance overall health, especially when served up in a sensual way. The dietary ingredients for a lifetime of wonderful [...]

Try out these easy to follow vegan recipes. Remember that the flavor resides in the variety.
Vegan Wholemeal Spaghetti
Serves: 2
Ingredients

Tiny chopped tomatoes
1 large onion, chopped finely
Tomato puree
1 clove of garlic, peeled and crushed (optional)
4 oz. (100g) mushrooms, sliced
1 eating apple, cored and grated (don’t grate until just before use)
2 oz. (50g) hard Vegan ‘cheese’, grated
8 oz. [...]

Big Batch Spaghetti Sauce
This sauce is great for any Italian dish. You can use it as a sauce for several types of pasta and as a pizza sauce.
Ingredients

1/4 Cup olive oil
3 medium onions, chopped
2 garlic cloves, minced
2 28 oz. Cans whole tomatoes
2 28 oz. Cans crushed tomatoes
3 12 oz. cans tomato paste
3 Tablespoons brown sugar
1 [...]

TOMATO CONSERVE
Yield: 8 eight oz. jars.
Ingredients

18 cups tomatoes, cut in chunks
3 teaspoons ginger
6 cups sugar
3 lemons (thinly sliced)

Procedure

Cook tomatoes 45 minutes.
Add sugar, lemon, and ginger.
Cook until thick and smooth.
Pour into sterilized jars to within 1/2 inch of top. Put on cap, screw band firmly tight.
Process in Boiling Water Bath 10 minutes.

TOMATO MARMALADE
Yield: 8 eight [...]

Try this delicious apricot pie. This recipe seems to be a little complex at first glance, but once you get your hands to work at you can´t stop ´till you are eating it.
Serves: 6
Ingredients
Pâte Brisée (All Butter Crust for sweet pies)

1 1/4 cups all-purpose flour, plus extra for rolling
8 Tbsp (1 stick) unsalted butter, very-cold, [...]

Kansai style Okonomiyaki
Serves: 1
Ingredients

50-60 g flour
1 egg
1,5 cup dashi
1-2 Tablespoons grated yamaimo (mountain potato)
75 g cabbage
1/2 squid
30 g thinly sliced pork
10-20 small shrimp, cleaned and shelled
-3 whole oyster
oil
mirin
salt

Preparation
Batter

In a bowl mix egg add yamaimo. (Powdered yamaimo can be used)
Add salt, a little mirin, then flour. Mirin removes the powdery taste. (note: Okonomiyaki mix can also [...]

Here comes an interesting list of recipes you can make with this delicious vegetable. From dips to Sandwiches, passing through pizza, warps and sorbets. A really complete experience. Have fun.
Berried Avocado Grapefruit Salad
Ingredients

Bibb lettuce
Watercress
2 avocados, seeded, peeled and sliced
2 cups grapefruit sections
1 cup fresh raspberries
Prepared sweet vinegar and oil dressing

Procedure

Line serving platter or individual salad [...]

If you love fruits, and you are an apricot fan, this compilation is right for you. Surf between the great variety of recipes this article contains…
Apricot Stuffed BBQ Chicken
Serves: 4
Ingredients

2 whole chicken breasts, boned w/skin on
1/2 cup dry stuffing mix
1/4 cup chopped onion
2 Tbsp. unsalted butter, melted
1/2 tsp. ground ginger
4 fresh apricots, halved
1/2 cup [...]

If you love sorbets, and you like to freshen yourself with a delicious mint and coconut drink, try this one out…
Yield: 1 Quart
Ingredients

3/4 cup sugar (or 1 cup honey)
2 bags peppermint herbal tea
1 large coconut without any cracks and containing liquid
2 or 3 drops of green food coloring if desired

Preparation

In a saucepan bring 2 cups [...]

If you are a crab fan, and you like to enjoy the delicious smell and flavour of it’s soups, don’t miss this two recipes.
Yummy, seafood has never been so easy to make at home.
Crab Bisque
Serves: 4
Ingredients
Roux:

6 tablespoons butter
1 tablespoon flour

Bisque:

1 pound snow crab legs
1 carrot, diced
1 onion, diced
4 cloves garlic, minced
1 rib celery, diced
4 [...]

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