By Jesse Cannone, CPT, CPRS
It’s getting to be so bad that by Monday afternoon, you’re already tired of being at the office. You’re not even thinking as far ahead as Friday. Just getting to hump day is going to be challenge enough.
In reality, it’s not the folks you work with who are getting you down [...]

by Steve Hefferon
In traditional medicine, back pain is often treated by surgery. And it often doesn’t work. So often, in fact, that back pain surgery is the only category of surgery that actually has a clinical term for failure: Failed Back Surgery Syndrome.
If you ask me, any treatment that actually expects failure is not a [...]

By Dr. Mark Wiley
The old saying goes: “Vacations are fun, but traveling is a pain in the neck!” Actually, traveling can be an even bigger pain in the back.
The stress of making plans, packing the essentials, getting to the airport on time, waiting to check in and the whole security scenario really pack a tough [...]

Libido problems affect many people, especially as we get older, but there are times in all our lives when desires are low. This is usually a temporary phase, so does not point to failure. However it becomes more of a problem if there is a difference between the desires of one partner and [...]

No problem or tragedy is insurmountable. Follow these 5 steps to a new you.

By Michael Richard Burke, M.A
Louis Pasteur was the Mick Jaeger of nineteenth century science. And, rightly so.
But, rock star that he was, he made the words “bacteria” and “bacterial” synonymous with disease. This misconception is still with us today. The truth is that some bacteria can actually help you alleviate esophagus related problems, stop [...]

Chakra balancing is achievable with thought and intention. Our main chakra centers resonate to a vibrational frequency that is mirrored in the form of colors, sound, and thoughts. When you wish to connect to and balance your energy, think about what it is that you want to accomplish and where the imbalance may [...]

Evidence Continues to Mount For Strawberry Nutrition Benefits
 
WATSONVILLE, CA (March 10, 2009) – For millions of Americans now in hot pursuit of super foods that improve health and longevity, the latest research results on strawberries are right on time. A new study published in the scientific journal, Metabolism, found that antioxidants in strawberries help lower “bad” cholesterol.
 
The study, conducted by David J.A. [...]

Like most of us, you probably haven’t  given much thought to just how many methods of color therapy you currently use on a daily basis.  In fact, you may not have known you were practicing color therapy at all.  I know I never did until recently.  We live in a society that asks us to [...]

Thanks to a recent revival of an ancient healing modality, just about everyone is familiar these days with Aromatherapy.  Aromatherapy is the use of essential oils from plant materials that contain chemical properties that aid in balancing the body’s chemistry and helps us to obtain emotional release or  stability.  The aromas of essential oils are [...]