Natural Health: We are what we think, what we eat and what we breathe

This site is an ever growing compilation of natural health experiences and ideas that will help You to bring a natural balance to Your life.

Some of the subjects that You will find are among the following:

  • Nutrition & Diets: Take control of your feeding habits and enjoy the benefits.
  • Therapies: Everything you can do to improve your quality of life.
  • Ecology: Learn how to optimize your resources and contribute with the environment.
  • Diseases: An expanding reference about diseases and their respective treatments.
  • Beauty and Balance: Discover how to look better in a healthy way.
  • Healthy life : Tips and best practices to improve your health, day by day.
  • Awareness and growth: Meditation, breathing, yoga, and personal development.
  • Healthy Recipes: Lots of healthy and tasty recipes for You.
  • Self Sufficiency: Guidance to help you depend less on others.
  • Scientific Advances: Science news.

We hope that you enjoy this site and become healthier, happier, and more natural

Latest Post From Each Category

  • Healthy Recipes: Low Calorie Recipes To Satiate Your Sweet Tooth - February 11th, 2014
    You may be monitoring your calorie intake diligently, but your biggest enemy may be your sweet tooth. When you eat more calories than what you actually burn, you tend to gain weight. Much of these cal...
  • Self Sufficiency: Microwave Cleaning With Lemon Juice - February 6th, 2014
    Microwave oven tends to be one of the most used things in your kitchen. Because it is the fastest way to prepare a meal after a busy working day, it is preferred in many households and sometimes the t...
  • Beauty and balance: Solve Your Acne Problem Naturally - January 23rd, 2014
    If you are one of the many people today who are plagued with bad acne and have either already spent or are dreading to spend obscene amounts of money on the treatments so widely marketed to treat acne...
  • Therapies: Does Your Cleaning Routine Worsen Your Asthma Symptoms - January 21st, 2014
      Cleaning is an inevitable part of your life. You include it in your weekly routine and some of you probably even put it on the daily agenda. However, there are a few factors that should be...
  • Healthy life: Tips to Stay Healthy While You Travel - January 13th, 2014
    If you are planning to travel in the near future, perhaps even out of the country, it is important to stay healthy while you are away from home, and when you are on a holiday, especially if you leave ...
  • Infographics: Is LASIK worth the cost? (Infographic) - January 6th, 2014
    Sometimes we underestimate the cost of small things that are recurrent for years or even for a lifetime, such as contacts or glasses. This infographic is a good way to compare the real cost of some...
  • Awareness and growth: Good Ways to go Green with House Cleaning - December 19th, 2013
      Recently, green cleaning has become popular and even fashionable. Many people turn to eco-friendly alternatives to the chemically-based cleaners available on the market. It is much cheaper a...
  • Nutrition & Diets: Nutritions Important For Strong Bones - December 13th, 2013
    Nutritions Important For Strong Bones             There is no doubt about the fact that we have to take good care of what we eat in order to have good health. Strong bones are an essen...
  • Diseases: Lend Autistic Kids A Helping Hand - September 3rd, 2013
    I was browsing the web the other day, and I came across this item about a grandmother who had received a letter from an anonymous neighbor complaining about the noises that her 13-year-old autistic gr...
  • Ecology: 6 Step to make your home more energy efficient - July 25th, 2013
    The sweltering summer is taking rounds and while I’m sure you all are hoping for a mild weather in order to cut down on your rising energy bills. We understand that sipping chilled drinks and taking...
  • Uncategorized: Custom Medical Scrubs -- So Many Options to Choose From! - June 24th, 2013
    Proper uniform is very important when you are working especially in the medical industry. Though you need to abide by the rules of the facility or establishment, you don’t have to lose your distinct...
  • Pets: Six Important Therapeutic Effects of Pets - April 18th, 2013
    According to the Centers for Disease Control and Prevention, 80 percent of households in America have at least one pet. Professionally trained helper animals offer obvious benefits to humans. However,...
  • Scientific Advances: Blocking a Biological Bully - May 10th, 2012
    Galectin-3 may sound like the name of a planet out of “Star Trek,” but in truth, this biological protein can be much more ominous. I shed light on the subject of Galectin-3 and its role as a chron...